Notes and Quotes
A place for young adults to feel seen, connected and informed on topics that are pertinent to their lives.
All conversations are done through the lens of a quote. If you take away nothing else you can take away the quote.
Our 4 pillars are mental health, personal growth, climate and social justice
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Podcasting since 2024 • 47 episodes
Notes and Quotes
Latest Episodes
Talking Mind: Dispelling Social Norms and Setting Mindset with Zulean Cruz-Diaz
Today, we're doing something a little different... a cohosted episode with me and the brilliant Zulean Cruz-DÃaz. A Texa-rican leadership developer who’s on a mission to help young professionals communicate, connect, and lead with confidence. H...
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Episode 46
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41:16
Talking Mind: The Art Of Doing Nothing and The Secret To Happiness
I don't know about you, but my brain moves super fast and in turn, my life moves super fast. I very rarely take time to just stop, slow down, appreciate and simply... exist. What does that even mean? What does that even look like? How on earth ...
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Episode 45
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33:52
Talking Society: Is Having a Racial Preference in Dating Okay?
I’m still learning about this, but I’ve always wondered about the notion of having a racial preference. Is it ok? Is it not ok? Are there grey areas?? Why do people say they have racial preferences? Is it based in something more problematic tha...
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Episode 44
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38:41
Talking Mind: What If It Doesn't Work Out? Feelings I've Been Dealing With
This past week I've been feeling a lot of self doubt. About everything really. My future, my worth, this podcast even. I felt the need to share with you what's going on in my head. Listen to this if you want to hear me overthink, ra...
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Episode 43
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28:28
Talking Climate: If You're Experiencing Climate Anxiety, Listen To This
Have you been wondering about your future? Have you been feeling drained by the constant disastrous climate news and feeling a sense of dread about what's to come with how big the crisis is? Well, today we're getting honest about something call...
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Episode 42
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42:00
Fan Mail
Hello Naomi if you remember us from the golf club we are very happy to follow your podcast.
Bridgetown, BB
