
Notes and Quotes
A place for young adults to feel seen, connected and informed on topics that are pertinent to their lives.
All conversations are done through the lens of a quote. If you take away nothing else you can take away the quote.
Our 4 pillars are mental health, personal growth, climate and social justice
Welcome to the community 💚
Notes and Quotes
One Year of Notes & Quotes: Reflections, Milestones & What’s Next
🎉 It’s officially been a year since I hit record for the very first time! In this special anniversary episode of Notes & Quotes, I’m taking a step back to reflect on why I started the podcast, what it’s grown into, and where I hope to take it next.
In this episode, I revisit some of our earliest moments, share private thoughts, give you a sneak peek at what’s new, and say a heartfelt thank you to everyone who’s been part of this journey.
Also tune in to hear about what's next for this journey! In other words... we're launching some new things! Changes are being made. You may like them, you may not.
Quote of the week: “Time spent in self-reflection is never wasted.” - Dr. Paul TP Wong
If you’ve been thinking about therapy, BetterHelp makes it easy to get started with credentialed therapists online. Visit betterhelp.com/notesandquotes to get 10% off your first month.
Tune in every Tuesday for more episodes of Notes & Quotes!
Keep up to date with this podcast on our socials! :)
Instagram & Tik Tok: @notesandquotespod
YouTube & Linkedin: Notes and Quotes Podcast
If you want a bit more of Naomi check out her instagram @naomiacambridge
Contact us at notesandquotespodcast@gmail.com
Let's hear from you! --> Listener survey