
Notes and Quotes
The Notes & Quotes podcast, hosted by Naomi Cambridge, is like sitting down with a friend for a heart-to-heart.
In each episode, Naomi explores a meaningful quote that sparks real, unscripted conversations about the things we all experience—whether it’s navigating life in your 20s, establishing your identity, or tackling big topics like sustainability, social justice and mental health.
Naomi's approach is personal and relatable, sharing her own reflections while welcoming guests for fresh perspectives. With its candid vibes and thoughtful insights, Notes & Quotes aims to inspire, connect, and leave you feeling both seen and empowered after every listen.
Notes and Quotes
Behind the Mask: Mental Health and the New Thunderbolts* Movie
It's mental health awareness week and Marvel just came out with Thunderbolts*. A team of anti-heroes, castaways, and... well.. what was branded as failures. But now they are being shown in a new light. Rising from their failures and admitting their mental health struggles.
Quote of the day: Your struggles do not define you. It's how you handle them that determines who you are - Jon Jones
Today, we are chatting about this movie and it's primary theme - mental health. More specifically, not being defined by your past. Come for a chat and a minor unapologetic geek out about Marvel ;)
Tune in every Tuesday for more episodes of Notes & Quotes!
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Instagram & Tik Tok: @notesandquotespod
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If you want a bit more of Naomi check out her instagram @naomiacambridge
Contact us at notesandquotespodcast@gmail.com
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