
Notes and Quotes
The Notes & Quotes podcast, hosted by Naomi Cambridge, is like sitting down with a friend for a heart-to-heart.
In each episode, Naomi explores a meaningful quote that sparks real, unscripted conversations about the things we all experience—whether it’s navigating life in your 20s, establishing your identity, or tackling big topics like sustainability, social justice and mental health.
Naomi's approach is personal and relatable, sharing her own reflections while welcoming guests for fresh perspectives. With its candid vibes and thoughtful insights, Notes & Quotes aims to inspire, connect, and leave you feeling both seen and empowered after every listen.
Notes and Quotes
The Psychological Turmoil Of Your 20’s
Quote of the day: "In your 20’s you should travel the world, invest in stocks, not worry about money, find the love of your life, date around, stay single, move out, move abroad, live with your parents as long as you can, climb the corporate ladder, workout and eat right, eat junk while you still can, find life long friends, do things alone, be the main character, not care about the future, focus only on the future, take pictures of everything, live in the moment away from your phone, you’ve only got your 20’s once" - society, social media, family, peers
Feel the contradiction? The pressure? The sheer mental turmoil that the social perception of this decade brings? Today we are digging in and acknowledging the ridiculous expectations we place upon ourselves and what we think our lives should be like during early adulthood. Spoiler alert: it's all bullshit!
We're going to figure out just what you REALLY should be focusing on in your twenties (or really life in general if we're honest)
Tune in every Tuesday for more episodes of Notes & Quotes!
Keep up to date with this podcast on our socials! :)
Instagram & Tik Tok: @notesandquotespod
YouTube & Linkedin: Notes and Quotes Podcast
If you want a bit more of Naomi check out her instagram @naomiacambridge
Contact us at notesandquotespodcast@gmail.com
Let's hear from you! --> Listener survey