
Notes and Quotes
A place for young adults to feel seen, connected and informed on topics that are pertinent to their lives.
All conversations are done through the lens of a quote. If you take away nothing else you can take away the quote.
Our 4 pillars are mental health, personal growth, climate and social justice
Welcome to the community π
Notes and Quotes
Talking Growth: Who Would You Be Without The Pressure To be Someone?
Pressure creates diamonds yes, but the pressure we are under today is crushing us. We live in a world designed to make us feel inadequate. From the social media ideals, to peer pressure, to family expectations, to social norms. We are constantly being scrutinised and encouraged to be someone else.
I have lived my whole life (the 22 years of it) seeking external validation and trying to be someone that fits others ideals. In this episode, I am sharing with you how I got to be like this and what I'm doing to overcome it. This is my story and these are my tactics.
Quote of the day: βTo be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.β β Ralph Waldo Emerson
If you enjoy this episode you may enjoy: Finding Your Path And The 4 Steps To Get You There
NB: This episode is based on personal experiences and reflections. It is not intended to serve as professional or medical advice. If you are struggling with mental health challenges or identity-related stress, please seek support from a licensed therapist or qualified professional.
Tune in every Tuesday for more episodes of Notes & Quotes!
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