
Notes and Quotes
The Notes & Quotes podcast, hosted by Naomi Cambridge, is like sitting down with a friend for a heart-to-heart.
In each episode, Naomi explores a meaningful quote that sparks real, unscripted conversations about the things we all experience—whether it’s navigating life in your 20s, establishing your identity, or tackling big topics like sustainability, social justice and mental health.
Naomi's approach is personal and relatable, sharing her own reflections while welcoming guests for fresh perspectives. With its candid vibes and thoughtful insights, Notes & Quotes aims to inspire, connect, and leave you feeling both seen and empowered after every listen.
Notes and Quotes
Why You Struggle to Be You: Authenticity & Black Womanhood
Have you ever been hyper aware of your skin colour? Have you ever felt like you needed to alter yourself in any way to ensure you don't affirm stereotypes? Have you felt at all that you can't be your authentic self?
If your answer is unfortunately yes, then this episode is for you. Today we sit down with Grace Mosuro, a breast cancer thriver and equality and diversity inclusion expert, to discuss what it means to be black today. The invisible cloak, representing wherever you go, the things we need to unlearn and the different experiences of millenials and gen Z. What's changed and what's the same.
Quote of the day: "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style." - Maya Angelou
Join me and Grace as we unpack this topic with honesty, stories, and wisdom. Specially for you. <3
Grace's Consulting Services: Aquaintz Consulting
Tune in every Tuesday for more episodes of Notes & Quotes!
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Instagram & Tik Tok: @notesandquotespod
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If you want a bit more of Naomi check out her instagram @naomiacambridge
Contact us at notesandquotespodcast@gmail.com
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