Notes & Quotes
The Notes & Quotes podcast, hosted by Naomi Cambridge, feels like sitting down with a friend for a heart-to-heart.
In each episode, Naomi explores a meaningful quote that sparks real, unscripted conversations about the things we all experience—whether it’s navigating life in your 20s, establishing your identity, or tackling big topics like sustainability, social justice and mental health.
Naomi's approach is personal and relatable, sharing her own reflections while welcoming guests for fresh perspectives. With its candid vibes and thoughtful insights, Notes & Quotes aims to inspire, connect, and leave you feeling both seen and empowered after every listen.
Notes & Quotes
An Unplanned Chat About Goals And Questioning The New Year
Today I was not prepared. I did not have an episode planned for this week and I had no clue what to talk about but what's currently on my mind (and everyone else's) is the start of 2025.
So today we are diving into my 6 goals and thoughts on the new year and what changes we can make (if any). We'll also be debunking some health and fitness myths, sharing personal stories and letting the thought train run unrestricted.
So if you are looking for a little ramble about goal setting and personal growth then join me and share your 2025 aspirations.
Don't forget to fill out our new listener survey below!!
Tune in every Tuesday for more episodes of Notes & Quotes!
Keep up to date with this podcast on on our socials :)
Instagram & Tik Tok: @notesandquotespod
YouTube & Linkedin: Notes and Quotes Podcast
If you want a bit more of Naomi check out her instagram @naomiacambridge
Contact us at notesandquotespodcast@gmail.com
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