Notes and Quotes

Why Hustling Harder Isn’t Helping: The Truth About Balance, Burnout, and Self-Care

Naomi Cambridge Episode 16

This week, we’re breaking down hustle culture and why constant grinding might be doing more harm than good. We’ll talk about the myths of “more work = more success” and hear from some of the world’s top achievers on what self care practices they prioritize to achieve success. Tune in for practical self-care tips you can fit into your day, ideas to redefine success on your terms, and how you can break free from the cycle of burnout.

Quote of the day: "The trouble with the rat race is that even if you win, you’re still a rat."— Lily Tomlin

Want to learn more about balancing your life? Check out this episode: Living Ambitiously vs. The Mundane: Lessons From "Carol And The End of The World"

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