
Notes and Quotes
The Notes & Quotes podcast, hosted by Naomi Cambridge, is like sitting down with a friend for a heart-to-heart.
In each episode, Naomi explores a meaningful quote that sparks real, unscripted conversations about the things we all experience—whether it’s navigating life in your 20s, establishing your identity, or tackling big topics like sustainability, social justice and mental health.
Naomi's approach is personal and relatable, sharing her own reflections while welcoming guests for fresh perspectives. With its candid vibes and thoughtful insights, Notes & Quotes aims to inspire, connect, and leave you feeling both seen and empowered after every listen.
Notes and Quotes
Surviving Your 20s: Unsolicited Advice on Life's Biggest Struggles from a Group of 20-Somethings
We asked you to share your experiences in your 20s, and now it’s our turn to respond! In this chaotic, funny, and surprisingly therapeutic episode, we sit down with a friend group (Menaces To Society) that’s been through it all: from career shifts to life drama, self-discovery, and learning what really matters. Together, we dive into the highs, lows, and lessons of being twenty-something, sharing laughs, advice, and those “I thought it was just me” moments. Whether you’re thriving or just surviving, this episode is packed with stories and insights that make the journey feel a little less lonely and a lot more relatable.
Quote/s of the day: Your submissions ;)
If you enjoyed this episode make sure to check out these:
The Hidden Drug, Academic Validation and Mental Health, My Story
Living Ambitiously vs. The Mundane: Lessons From "Carol And The End of The World"
Check them out:
Deon-ja Auld | DIMA Designs
Kyla Nurse
Daquan Haynes
Nachad Drakes (prefers to not be found)
Tune in every Tuesday for more episodes of Notes & Quotes!
Keep up to date with this podcast on our socials! :)
Instagram & Tik Tok: @notesandquotespod
YouTube & Linkedin: Notes and Quotes Podcast
If you want a bit more of Naomi check out her instagram @naomiacambridge
Contact us at notesandquotespodcast@gmail.com
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